
Tinctures
Suggested use: 5 - 40 drops, 2-3x / day.
trust your body: if it feels good, keep going;
if it doesn't, stop
Maximum: 2 bottles
1oz bottles
*we tend to be overly cautious when it comes to herbs and pregnancy. please use your own discernment when choosing to work with certain herbs during pregnancy. additionally, the valerian and blue vervain contain a little honey, so not suitable for humans under one years old.
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Ashwagandha Root: SUPPORTIVE NERVINE AND ADAPTOGEN THAT HELPS MANAGE SYMPTOMS OF STRESS AND FATIGUE. safe w medication and nursing, not safe in pregnancy
Tulsi: Nourishment for the nervous system; supports anxiety, depression, chronic stress, low immunity. Very uplifting! Can help with low energy. safe w medication and nursing, not safe in pregnancy
Yarrow: Helpful anti-inflammatory herb; supports the immune system in fighting infection, but should not be taken regularly.
*Reduce fever: add about 1.5 teaspoons (3 dropperfuls) to a cup of hot (but not boiling) water. safe w medication and nursing, not safe in pregnancy
Turmeric: A great anti-inflammatory that can help stimulate digestion, support your immune system, and ease joint pain. safe w medication, nursing, and pregnancy
Ginger: A great anti-inflammatory that can help stimulate digestion, support your immune system, and ease joint pain. safe w medication, nursing, and pregnancy
Echinacea: one of the best allies for immune support. This plant can be taken as preventative care during cold and flu season, and it is often helpful in decreasing the duration of a cold. safe with medication; safe with nursing, not safe in pregnancy
**Not always safe for folks who are immunocompromised, please check in with trusted professionals 💛
Milky Oats: Nourishment for the nervous system. safe w medication, nursing, and pregnancy
Elderflower: a gentle and nourishing anti inflammatory support to help with symptoms related to the cold and flu (clears excess mucus, stimulates circulation, mild pain relief).safe w medication, nursing, and pregnancy
safe w medication, nursing, and pregnancy
Valerian flower: gentler than the root; strong smelling; most widely used to treat symptoms of insomnia (trouble falling asleep and/or staying asleep). safe w some medication and nursing, not safe in pregnancy.Not to be used with other sedating medication or benzodiazepines.
Yarrow: Helpful anti-inflammatory herb; supports the immune system in fighting infection, but should not be taken regularly. safe with medication; safe with nursing, not safe in pregnancy